Thursday, December 22, 2011

Highly Sensitive Person

Words of the Wisdomless: Highly Sensitive Person

"Never try to scare a Highly Sensitive Person with extremely erratic violent reactions when startled. Especially if they have a sharp object or bat!"
 
by Chato B.  Stewart




2011  Mental Health humor jogging and meds medication and exercise synergy
Title: Medication and Exercise Synergy

Sunday, December 4, 2011

Growth Hormones

Words Of The WisdomLESS - Coming Up Short:

"My Inner Child has a growth hormone deficiency"
- By Chato B.  Stewart

http://blogs.psychcentral.com/humor/files/2011/09/2011-Mental-Health-humor-Little-Tommy-could-never-REACH-his-Potential.jpg








Tuesday, September 13, 2011

Words Of the Wisdomless: Anger

Words Of the Wisdomless: Anger
 I read some where that anger is depression turned inwards. I also read that depression can make you angry. Now, what I didn't read is how to cure depression that really tick's me Off and boils my blood!
-
Chato B.  Stewart


Friday, September 2, 2011

Words Of the Wisdomless: Anxiety

Words Of the Wisdomless: Anxiety
How do I know if your Anxiety is cured? If you can answer the phone without trepidation or dread because the caller ID is not working, then it's cured... For the rest of us, we can just let the caller go straight to voice mail.
 
-
Chato B.  Stewart

Mental Health Advocate - Cartoonist - and a few other  things!
http://www.mentalhealthhumor.com









Monday, August 22, 2011

Words of the Wisdomless

Words of the Wisdomless: Imagination

"It only the person who locks the door to his imagination whom has truly become closed off to possibilities that lay ahead in life."
 
By Chato B.  Stewart

Who Is Chato?
Chato Stewart is a husband, father and mental health advocate. He is an artist and the cartoonist behind the Mental Health Humor cartoons. He creates positive, provoking, and sometimes even funny cartoons! The cartoons are drawn from his personal experience of living with Bipolar Disorder. Mr. Stewart strongly believes that there is power behind humor. His motto is humor gives help, hope and healing. His goal and mission is to tap into humor and use it as a positive tool to cope with the serious and debilitating effects of mental illness.

Chato B. Stewart is a Florida board Certified Recovery Peer Specialist - A (CRPS-A). Chato is also the 1st place winner of the DBSA 2009 Facing Us Video Contest. In his powerful public service announcement, he tells his personal story of living with a mental illness through a montage of his cartoons. Adding to his little list of accomplishments is being part of the 2010 DBSA Stand-Up for Mental Health comedy night and being invited back for the 2011 Conference to be a Stand-Up comic in the show.

To learn more about Chato B. Stewart and to view his cartoons visit:
http://blogs.psychcentral.com/humor or www.mentalhealthhumor.com
Make sure you check out his annual May Mental Health Awareness Month Cartoon-A-Thon where he draws 31 Mental health heroes each year. www.mentalhealthcartoons.com








Tuesday, August 9, 2011

Words of the Wisdomless: balance

Words of the Wisdomless: balance

I am well balanced... One fourth Bipolar... One fourth Depressed... One fourth PTSD... And One fourth NOS...
 
-
Chato B.  Stewart

Wednesday, June 15, 2011

Words Of the Wisdomless: Yes

Words Of the Wisdomless: Yes

"I'm not here for your amusement! Oh, wait, yes I am!" 

-by Chato B.  Stewart


Here is some of the stuff i hope to amuse you with.
  • Why Bipolar Disorder Shouldn't Stop ME from Loving Animals

    by Chato Stewart on 6/8/2011 12:05 AM
    filed under: Bipolar Disorder , Mental Health Humor

    Do you love animals???  I've rescued orphan squirrels, wild birds, tortoises and turtles.  I've saved and adopted 3 dogs.  When I was 10, I saved kittens from drowning under a building (that's another story). There are so many other creatures I've helped in one way or another.  My fav...
    View Post
  • Jun012011

    Does Your Self-Hate Needs a little Self-Love?

    by Chato Stewart on 6/1/2011 12:05 AM
    filed under: Bipolar Disorder , Mental Health Humor
    Words Of The Wisdomless:
    "Do not take love for granted, no matter how much we want to hate ourselves, or no matter how much we want to give up... There is someone out there that will ALWAYS love you..... to leave."
    - Chato B. Stewart
    View Post
  • May242011

    DBSA Conference - Look Who I Bumped Into!

    by Chato Stewart on 5/24/2011 5:30 PM
    filed under: Humor , Mental Health Humor


    I want to stray a little bit from my usual format and give you a few highlights from the DBSA 2011 conference that took place this past weekend in Texas.  Yes, I was privileged enough not only to be an attendee of the conference but I was a speaker and a comic in the Stand-Up for Mental Health comedy show. That...
    View Post
  • May182011

    Stand-Up for Mental Health 2011 DBSA Comedy Night

    by Chato Stewart on 5/18/2011 12:05 AM
    filed under: Humor , Mental Health Humor
    Words Of The Wisdomless: Change
    View Post
  • May112011

    Are you Aware of Mental Health Awareness Month

    by Chato Stewart on 5/11/2011 12:05 AM
    filed under: Bipolar Disorder , Humor , Mental Health Humor
     
    Words Of The Wisdomless: Recovery
    "I will concentrate on my own recovery, always moving ahead no matter how many small steps forward it takes! Although, if you want to give me a ride on your back, that'll work too." By Chato B.  Stewart
    View Post
  • May042011

    Riding the Manic Roller Coaster of Mania

    by Chato Stewart on 5/4/2011 12:05 AM
    filed under: Bipolar Disorder , Humor , Mania , Mental Health Humor

     
    Words Of The Wisdomless: Mania - 
    "I don't suffer from mania, I enjoy every moment of it!" - By Chato B. Stewart
     
    View Post
  • Apr272011

    Are We Bipolar Hypercondriacs?

    by Chato Stewart on 4/27/2011 11:21 AM
    filed under: Bipolar Disorder , Bipolar Treatment , Humor , Mental Health Humor , Stress

    Words Of The Wisdomless: WHY? -
    "Why do I ALWAYS think I'm sane, medicated and balanced when I'm heading to Crisis Stabilization Unit in the back seat a police car! Oh Ya, Officer Jones, I'm not crazy I just need a ride uptown." - By Chato B. Stewart
    I've said it, I've thought it and I've even had panic attacks over
    View Post
  • Apr202011

    What Are The Benefits of Being Able to Laugh?

    by Chato Stewart on 4/20/2011 12:05 AM
    filed under: Bipolar Disorder , Humor , Mental Health Humor , Stress
    Caption: We need to be vocal as self-advocates, we can't be Peach-ish
     
    Words Of The Wisdomless: Moods
    "Only one person can change your mood, that person is you! You can let people lift you up, or let them knock you down. This means it is vital to pick
    your friends wisely! Too bad, we can't pick our family... Well, at least
    View Post
  • Apr132011

    Does Recovery Require a Sense of Humor?

    by Chato Stewart on 4/13/2011 12:05 AM
    filed under: Bipolar Disorder , Humor , Mental Health Humor
    "Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health."






  • Monday, June 6, 2011

    Words of the Wisdomless: Fail

    Words of the Wisdomless: Fail

    "The assumed failure is what will hold some back, while others resign when failure is accomplished. It’s the real exceptional person that can take failure and turn it into something prodigious! "

    - Chato B. Stewart

    Sunday, April 17, 2011

    Words of the Wisdomless:no-Winning

    Words of the Wisdomless:no-Winning

    You can't win, it's not how you play the game, it's that you never read the rules!


    - By
    Chato B.  Stewart

    Mental Health Advocate - Cartoonist - and a few other  things!









    Saturday, April 9, 2011

    Words Of The Wisdomless: Depressed

    Words Of The Wisdomless: Depressed

    Are you depressed? Then, Do something outside if you're depressed... Even if that something is nothing at all...
     
    By Chato B.  Stewart



    Chato Is Going to the DBSA's National Conference

    First, I would like to take a moment and THANK the DBSA for inviting me to participate in Prof. Higginbotham's presentation! I also need to say a SPECIAL THANK YOU to my sponsors:  Enzymedica, Roxanne and The Fort Myers DBSA, Mark Pines of Orange County Counseling, Tracey Skale and Lori Olson of EeeSquare.com! I also want to THANK "everyone" who continues to support the Mental Health Humor Project by visiting the website and consistently sharing humor to help others!


    Yes, I will be participating in a presentation with the Social media expert, Dale Higginbotham, (Academic Advisor and Lecturer in communications and media studies, University of Houston). Dale Higginbotham and video contest winner, Chato Stewart, will share how you can put the "you" in YouTube, by using your personal story to educate and inspire others. The presentation "Sharing Your Story Through Social Media" will be SATURDAY, MAY 21, 3:00 p.m. – 4:00 p.m.

    *

    Dale Higginbotham
    Academic Advisor and Lecturer in communications and media studies, University of Houston

    *

    *

    *

    *
    Chato Stewart
    Cartoonist, advocate, and 1st place winner of the DBSA 2009 Facing Us Video Contest

    *

    Chato-and-David-Granirer-Stand-Up-for-Mental-Health-image

    I'm also happy to "officially" announce my participation in this year's DBSA STAND-UP COMEDY WITH DAVID GRANIRER (SATURDAY, MAY 21, 7:30 pm. – 9:00 p.m.) David Granirer is a stand-up comic and founder of Stand Up for Mental Health. A consumer who lives with Depression, he is also a counselor, speaker, and author.  All participants take his customized correspondent stand-up class via conference calls, e-mail, and Skype. This way when all us Newbies get up on stage, we won't bomb too badly!

    Are you going to the DBSA conference?  Don't miss the presentation in the comedy show!  Make sure you let me know you'll be there, maybe we can meet up for a cup of coffee.









    Monday, February 28, 2011

    Words Of The Wisdomless: Immanual Kant

    Words Of The Wisdomless:

    The German philosopher Immanual Kant said: "We can judge the heart of a man by his treatment of animals." I love animals, Pigs, Cows, Sheep, Goats and Chickens... They taste great! Judge me not.

    -
    Chato B. Stewart

    Mental Health Advocate - Cartoonist - and a few other things!









    Wednesday, February 16, 2011

    Words Of The Wisdomless: Gauge

    Words Of The Wisdomless: Gauge

    "A normal person might value money to gauge their levels of success. Although, for me, as a person living with a mental illness, I have to measure my levels of sanity to gauge my success... Today, I start at level one."
     
    -
    Chato B.  Stewart

    Mental Health Advocate - Cartoonist - and a few other  things!
    http://www.mentalhealthhumor.com

    Psych Central Humor
    http://blogs.psychcentral.com/humor

    Get You FREE e-book of my 2010 Cartoons:
    http://blogs.psychcentral.com/humor/2010/12/free-2010-mental-health-humor-cartoon-e-book
    Use my cartoons for FREE - Ask me about it.









    Wednesday, February 9, 2011

    Words Of The Wisdomless: Moods

    Words Of The Wisdomless: Moods


    "Only one person can change your mood, that person is you! You can let people lift you up, or let them knock you down. This means it is vital to pick your friends wisely! Too bad, we can't pick our family... Well, at least, we can ignore them on Facebook!"



     
    -
    Chato B.  Stewart

    Mental Health Advocate - Cartoonist - and a few other  things!
    http://www.mentalhealthhumor.com

    Psych Central Humor
    http://blogs.psychcentral.com/humor

    Get You FREE e-book of my 2010 Cartoons:
    http://blogs.psychcentral.com/humor/2010/12/free-2010-mental-health-humor-cartoon-e-book
    Use my cartoons for FREE - Ask me about it.









    Friday, February 4, 2011

    Words Of The Wisdomless: Recovery

    Words Of The Wisdomless: Recovery


    Figuratively or Literally, Recovery can Knock You Down... It might be hard to get back up, But even that too is part of Recovery... Now Figuratively if  a linebacker is trying to tackle your recovery... All I can say about that is you should Literally RUN!

     

    - Chato B.  Stewart
    Mental Health Advocate - Cartoonist - and a few other  things!
    http://www.mentalhealthhumor.com

    Psych Central Humor
    http://blogs.psychcentral.com/humor

    Use my cartoons for FREE - Ask me about it.








    Thursday, January 27, 2011

    Words Of The Wisdomless: Lost -

    Words Of The Wisdomless: Lost -

    "The best thing about being lost is discovering a new way home."
     
    -
    Chato B.  Stewart









    Wednesday, January 19, 2011

    Words Of The Wisdomless: Feels Like

    Words Of The Wisdomless: Feels Like

    People use the expression "FEELS LIKE" to describe stuff... They might say, 'Today FEELS LIKE Monday', or 'it FEELS LIKE rain!' I think that's just ridiculous! Nothing can feel like anything unless it is actually the thing it feels like.  I mean, if it feels like something that really isn't anything then, you are really saying it's a phony and a lie.  So, I wonder why would you feel the need to lie to me when I asked you a simple question like, "how yah doing?" People get all like, you're paranoid and what not... Oh Please, like I'm paranoid or something... although, it FEELS LIKE I am.

    -
    Chato B.  Stewart
    Mental Health Advocate - Cartoonist - and a few other  things!


    Can you believe it's 2011 and we're almost in February?

    This will be Mental Health Humor's first "official" newsletter! I want to make sure everyone got their free copy of the "2010 Mental Health Humor Cartoons" E-book. If you did not get your copy, then visit my blog to get the link on this hidden pagehttp://blogs.psychcentral.com/humor/2010-mental-health-humor-cartoon-e-book-link

    Would you like to review my book and have it published on my blog with your headshot and link? Just send me your review, headshot and your link to me at chato@chatobstewart.com








    Monday, January 10, 2011

    Words Of The Wisdomless: Ouch -

    Words Of The Wisdomless: Ouch -

    "'That which does not kill me'... Isn't covered by my insurance!"
    -
    Chato B.  Stewart

    Mental Health Advocate - Cartoonist - and a few other  things!
    http://www.mentalhealthhumor.com

    Psych Central Humor
    http://blogs.psychcentral.com/humor

    Use my cartoons for FREE - Ask me about it.








    Words Of The Wisdomless: Communication -

    Words Of The Wisdomless: Communication -

    Never pick a argument with your wife! Because, even if you win, you still lose... And you better have a comfortable couch.
    -
    Chato B.  Stewart

    Mental Health Advocate - Cartoonist - and a few other  things!
    http://www.mentalhealthhumor.com

    Psych Central Humor
    http://blogs.psychcentral.com/humor

    Use my cartoons for FREE - Ask me about it.








    Tuesday, January 4, 2011

    Words Of The Wisdomless: Love

    Words Of The Wisdomless: Love

    "Love is give and take... You give, they take! If you screw it up they take it all... along with half your income!"
     
    -
    Chato B.  Stewart

    Mental Health Advocate - Cartoonist - and a few other  things!
    http://www.mentalhealthhumor.com

    Psych Central Humor
    http://blogs.psychcentral.com/humor

    Use my cartoons for FREE - Ask me about it.

    December Give 250K to Child and Adolescent Bipolar Foundation (CABF) with your Vote