Sunday, February 21, 2010

Words Of the Wisdomless:- Smart Goals

Words Of the Wisdomless:- Smart Goals -

"It is better to make goals you CAN'T reach then NOT to make any goal at all! At least you'll be thinking of doing something, and that is ALWAYS better then doing nothing all. Now, that is smart goal setting."
-by Chato B.  Stewart

Setting Smart Goals
by Chato B Stewart 01-21/2010

When you set your mind to make goals even if you can't reach them right now, this is call setting smart goals, why? Because it still is helping you focus on positive changes.  It is always best to set two type of goals, short term and long term goals.  Short term goals will help you to accomplish the small goal that can help you work towards the bigger goals.

Short term goals can be as simple as getting out of the house every day for a a few minuets. Or doing small projects.  Long term goals can be set by the months or the years or not time limit at all.

The main "goal" of setting goals, is to give us focus and purpose in our daily actions.  Just remember some goals might be unattainable so keep them realistic.  This will help you avoid any disappointment is you don't reach them.  For example, if our goal is to have supper powers, I'm sorry but that won't happen.  On the other hand, if our goal is to get a job, or if you like sports you can set a 95 yard soccer goal well, that may be more attainable.

Setting goal is a great coping skill, especially when they are simple goals. Here are a few sample goals objectives.
  1. To get up early
  2. Make one call / letter / e-mail to a friend.
  3. Clean (this or that)

The ideas is not just achieving goals, rather by setting goals and objectives it will help us stay focused on our recovery.

As I said before smart goal setting does not have to be complicated. For example, I set a goal to make up a quote about goals and write something about goals.  I just successfully completed two goals! What goals will you set?

Friday, February 19, 2010

Word Of The Wisdomless: Twisted Belief System

Word Of The Wisdomless: Twisted Belief System:-

"I am of the belief that I believe, my belief is only believable to those that believe the unbelievable."  
By Chato B.  Stewart

Thursday, February 11, 2010

Review of DCR Restoration - Water Damange Restoration

DCR Restoration - Water Damange Restoration 

Water damage specialists available anytime day or night to take care of your emergency water removal.

DCR Restoration Inc is a Water Damage Restoration Specialist in Port Charlotte. Water Damage. Water Damage Restoration Specialist in Port Charlotte.

What some of our clients have been saying about us...

This experience has shown me that D.eR. Restoration still
operates on those traditional values that are so readily overlooked by many companies. I applaud the efforts of everyone who has assisted us in this ordeal.
Laurie A - Homeowner

Our policy is to cooperate with our insurer's choice of contractors and cleaners. We are generally pleased when D.eR. Restoration is involved. When major disasters occur, we call on D.eR. 's emergency responsi veness.

T.W. - London Mutual Insurance

No one really plans for a disaster to happen. However,
D.eR. Restoration truly are prepared. After hurricane Charley struck South West Florida in 2004, this company showed me that they are trained, equipped and ready to restore any business or home.
Lisa  - Property Manager

Chato B.  Stewart

Mental Health Advocate - Cartoonist - and a few other  things!


Mental Health Cartoons
Peer Magazine

FREE Mental health Ebook and Info On Enzymes R Us

I want to tell you about what my friend Mark Pines .  He treat clients based on psychoanalytic theory. This is a way of understanding how a person relates to others based on the patterns learned in their most significant relationship experiences - usually their relationship with their parents.

Not to mention he has tons of great articles and here is a link to a free E-book.

Remember, we always need to educate our self's about mental disorders. We need to keep up to date and using our mental floss to get in between the lines too.

As for our Mental health we need to take care of our physical health too.

I want to Tell you about Enzymes R Us digestive enzymes that are Formulated for:

  • Indigestion
  • Heartburn
  • Gas & Bloating
  • Immune Health
  • Pancreas & Stomach
  • Small Intestine
  • Appendix & Colon
  • Healthy Intestinal

Wednesday, February 10, 2010

Words of the Wisdomless: WHY?

Words of the Wisdomless: WHY? -
"Why does it take a life time to heal, and yet, only seconds to through it all away?"
- by Chato B.  Stewart

--- Sites to check out:

Master And Student Stock Markets Investing Trading

Here is a taste of the site:

L&T Finance NCD

L&T Finance Limited has come out with Public Issue of Secured Redeemable Non- Convertible Debentures (NCDs) of face value of Rs.1,000 each aggregating to Rs.250 Crs with an option to retain over-subscription upto an additional Rs.250 Crs, aggregating to a total of Rs.500 Crs. The offer period is between 09th February 2010 to 22nd February 2010. The Debenture has been given
Credit Rating - AA+ by CARE and ICRA.

Wednesday, February 3, 2010

Words Of The WisdomLess: Self Injury -

Words Of The WisdomLess: Self Injury -

"Why is it, when you think you've overcome such a mal-productive coping mechanism as Self-Injury, something always presents itself to replace it? Like, pricking my finger to test my blood sugar! Am I relapsing?"

By Chato B.  Stewart

They posted the Facing Us Video.... IF you want to see "my story" that I did for Facing Us check it out below. I won the contest with this vid. Watch and share it if you like it.